About Me

I used to be a merchandise buyer for the largest tie manufacturer in the US.  I had a glamorous life and all the luxuries.  That was in 2006.  

After suffering from a herniated disc (from falling like a clumsy schmuck) I fell into Yoga & Ayurveda and stayed there!  I learned to teach and am currently teaching three days a week. I have 3 children, little girls. I have a diverse background but have always loved to try new things!  I began practicing Yoga and Ayurveda as a way to heal my Self physically, not knowing it would change and heal me physically, mentally, and spiritually, for the better.
My modalities include:
  • Yoga
  • Ayurveda
  • Reiki
I now believe I must share this ancient wisdom of many moons ago to those who need it's healing actions. 
Leave me a comment, shoot me an email at Breathflowthrive@gmail.com